Home made 2 min. energy drink
After a long, exhausted day work we need nourishing energy booster drink to charge up all the body cells to play with kids or just to relax. This is an energy drink which your kids will also love to make for you and it can be made in just 2 minutes.
Blend together one medium beetroot, two celery sticks, one large carrot, a small chunk of ginger and juice of half a lemon.
Beetroot gives you mental clarity
Carrot protects the body from toxins
Celery helps get rid of fluids
lemon aids digestion and
Ginger warms you.
You can drink it fresh or can be kept in fridge for later use. It will be best if you consume it in the same day.
upma
